This is a quick and easy way to wake up your taste buds.

Firstly, heat up a griddle pan.

Meanwhile, mix one heaped teaspoon of Salsas y Especias Cajun Blackening Rub with olive oil then coat the steak with the mixture.

When the griddle is smoking hot carefully place the steak onto it. Cook for 3 minutes (depending on the thickness of the steak) then turn over and cook for a further 3 minutes.

When cooked brush with a little olive oil. Allow to rest for 2 minutes before serving.

Quick, easy and delicious too.

Blackened Cajun Tuna Steak