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Fruit

Baked banana with lychees

♫ ♪ ♫ “In praise of fruit I wrote this song, Because of fruit my heart is strong, Who could estimate its worth? Fruit’s the finest food on earth, Fresh fruit, juice and seeds, Please don’t touch, please don’t squeeze.”♪ ♫♪ ♫ Procol Harum

I love using fresh fruit as a dessert and here’s one that […]

By |July 8th, 2014|Andalucia|1 Comment|

Porc à la Normandie – Cerdo Normandía

I haven’t had much by way of meat lately but a pork chop loitering in my freezer grabbed my attention.

And whilst it was defrosting my subconscious was working overtime to come up with a recipe to do justice to my sage plant and a bottle of French cider acquired recently during a reconnoitre to […]

What to do with a coconut

Coconut milk has a place in my cooking heart. It comes out of a tin and lifts meals, enabling me to create Asian or Caribbean fusion with fish, meat and vegetables. With a fresh coconut you can gather coconut water* – make coconut milk and grated coconut but you need time, patience, a lot […]

Fruitarianism – the way to go?

Some while ago I researched this subject for a detox website. I love fruit and vegetables (and meat before you ask) so it was interesting for me plus I got paid for it too. In general fruitarians follow a diet of fruits, vegetables, nuts and seeds but not grain and definitely no animal products. […]

Mozzarella with peas, broad beans, mint, lemon and olive oil

Fresh, clean, simple and oh so tasty. Healthy option too. 

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