This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.


What to do with a coconut

Coconut milk has a place in my cooking heart. It comes out of a tin and lifts meals, enabling me to create Asian or Caribbean fusion with fish, meat and vegetables. With a fresh coconut you can gather coconut water* – make coconut milk and grated coconut but you need time, patience, a lot […]

When the fridges & freezers are working overtime

It’s hot and the refrigeration equipment is working overtime to keep things cool but that doesn’t mean I want salad for supper.  I am hankering after heat, fresh and hot. Coconut chilli chickenCut a chicken breast into thigh size pieces and brown in oil. Set aside and drain off most of the oil and […]

Prawn & Mango Red Thai Curry

This is easy to make even if you do not have a jar of red Thai curry paste to hand. And assuming you have the ingredients, of course.For the curry:First, par boil cubes of butternut squash (or sweet potato).Lightly fry a sliced spring onion in oil for a minute or so. At this point […]