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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.


Chirla Huelva

When the weather is good there’s nothing better than a light seafood pasta and as I was able to pick up baby clams I decided that me and roof terrace plus my chilled Galician wine with a little bit of Sweetback on my iPod deserved Linguinie Vongole.  It is easy to knock together and […]

Butterflied Sardines

This is a labour of love but it is worth it. It also helps if the sun is shining and you are sharing ‘al fresco’ so this recipe is for two as a starter.Ingredients:4 Fresh sardines, gutted, de-headed1 Egg beaten25g Parmesan cheese. grated25g Breadcrumbs1 tbsp Fresh herbs, chopped25g Seasoned plain flour1 Red Chilli,deseeded and […]

Fish Boulettes in hot tomato sauce, a bit yummy

White fish (plus prawns in my case) and tomatoes make up this simple but unusual dish which is great as a starter or a main course. This is enough for 8 as a starter or 4 as mains.Ingredients: 600g white fish (skinless and boneless) 100g peeled prawns A few strands of Saffron (you cannot live in Spain […]