Food & Recipes
Culinary adventures for food lovers
September 10, 2026
The Vanlife Gut Health Larder — Campervan Food Ideas from FloriePaco starts building the outside kitchen at Casa Adora in November. It'll be magnificent when it's done — wood-fired oven,…
September 10, 2026
Crispy Tofu Recipe — Pan-Fried with Casa Adora RomescoThis crispy tofu recipe has two components and neither of them is complicated. Firm tofu dusted in cornstarch, fried in…
September 9, 2026
Casa Adora Minestrone Soup — A Daily Gut Health BowlI've been eating soup my whole life, but it took a week into a high-fibre diet to make me realise…
September 8, 2026
Lacto-Fermented Courgette Kraut — A Casa Adora Small BatchMarta's store had just taken delivery of a crate of courgettes — grown by a local man whose name I…
September 8, 2026
Tofu Scramble, Casa Adora — A High Protein Breakfast Without the EggsA tofu scramble is what breakfast looks like on the days when eggs alone aren't enough. Crumbled firm tofu, turmeric,…
September 8, 2026
30 Plants a Week — Testing the Triple 30 in My Casa Adora KitchenYouTube knows my search history. A podcast featuring Dominique Ludwig appeared in my recommendations this week — King's College clinical…
September 7, 2026
Four Bean Salad with Mussels and Bulgur WheatThere are Sundays when a roast simply doesn't fit the day. This is one of those recipes — put together…
September 7, 2026
Casa Adora Overnight Oats with Kefir, Seeds and HoneySince I started paying proper attention to fermentation, gut health and resistant starch, I have been giving my irregular consumption…
September 7, 2026
A Black Bean Breakfast — Fried Egg, Two Ways -Casa AdoraSunday morning. Half a tin of Eat Wholesome Organic black beans, a fried egg, a wholemeal baguette toasted and spread…
