The Flexible Chef
August 27, 2026
Gut Health Recipes — The Flexible Chef's Complete Collection
The average person consumes around 18g of fibre a day. The recommended intake is 30g. That gap — twelve grams,…
August 25, 2026
Nearly Jongga — A Casa Adora Kimchi with Pimentón
Jongga is the global benchmark for packaged kimchi — the jar you find in Asian supermarkets across Europe, the standard…
August 17, 2026
Homemade Sauerkraut Recipe — with Caraway, Juniper and Bay
I have been working my way through a review of Bionsan's range of bio fermented products — hinojo lactofermentado (lacto-fermented…
May 3, 2026
Mango Ember – A Fermented Mango Hot Sauce from Casa Adora
Some batches have a plan. This one had a deadline — and Marta had mangoes. The result is Mango Ember,…
April 16, 2026
Ember Solar – A Homemade Fermented Red Chilli Hot Sauce
This fermented red chilli hot sauce has been six weeks in the making. It started as a simple ferment —…
March 16, 2026
Beginner's Chilli Fermentation Method — What I've Learned So Far
I’m still fairly new to fermentation. At the time of writing, I’ve been experimenting for about twelve weeks, mostly with…
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