The name's a bit of a cheat – there's no jerk seasoning anywhere near this cauliflower, and nothing dried about it. What earned it the name is the char: dark, sticky-edged, smoky enough to make you look twice before you realise it's still just cauliflower. The marinade does the heavy lifting – ginger, garlic, chilli, a proper hit of smoked paprika, and a spoonful of honey to help it all catch and caramelise in a hot oven. Sliced into thick steaks rather than florets, it holds together on the plate and eats like something far more substantial than a vegetable side.
Ingredients for Cauliflower Steak Recipe
(serves 2, as a side or light main)
- 1 cauliflower
- Small bunch fresh coriander
- Thumb-size piece fresh ginger, grated
- 1 red chilli, finely chopped
- 2 garlic cloves, grated
- 1 tbsp olive oil
- Knob of butter
- ½ tbsp honey
- 1 tsp ground cumin
- ½ tsp ground coriander
- ½ tsp sweet paprika
- 1 tsp smoked paprika
- ¼ tsp cayenne pepper
- ¼ tsp turmeric
- Juice of ½ lemon
- Sea salt and freshly ground black pepper
Method
- Preheat the oven to 180°C (fan).
- Place all the marinade ingredients – coriander, ginger, chilli, garlic, olive oil, butter, honey, spices, lemon juice, salt and pepper – in a blender and blitz until smooth.
- Slice two "steaks" from the middle of the cauliflower, about 1 inch thick.
- Brush generously with the marinade, working it into the nooks and crannies on both sides.
- Place the steaks on a baking tray, cover loosely with foil, and roast for 20 minutes.
- Remove the foil and roast for a further 10 minutes, turning once, until the edges are dark and slightly charred.
If you're after more ways with cauliflower, my Cauliflower: Pimping It Up takes it in a completely different direction.
This jerky cauliflower steak recipe is part of my Veg, Fruit & Pulses collection. Wonky photos, proper produce, genuine adventures – The Flexible Chef






What a great idea!