Vegetables, fruit and pulses don't always get top billing — but these vegetable, fruit and pulses recipes carry plenty of their own flavour, colour and comfort. This is where you'll find them: stuffed peppers and roasted tomato tarts, bean salads and chickpea bowls, a cauliflower dressed up a few different ways, and the odd tagine bringing it all together.

Some of these lean naturally vegetarian, a few could go vegan with barely a tweak — cooked at Casa Adora and on the road, using whatever the market or the garden happens to offer that week. Whether it's a stuffed pepper for one or a big pot of tagine to share, there's something here worth putting on the table.
Proper produce.

Vegetable, Fruit & Pulses Recipes
- Master the Art of Cooking Fresh Okra Without the Slime
- Baked Spicy Cauliflower with Carrot & Potato Patties
- Cauliflower: Pimping It Up
- Stuffed Peppers: 3 Ways
- Debbie's Spicy Red Pepper Stew
- Roasted Cherry Tomato Tart with Balsamic Onions & Wild Asparagus
- Baked Stuffed Butternut Squash
- A Chickpea Salad in the Sun
- Beans: They Can Kill You, You Know. Well, Nearly Anyway.
- Jerky Cauliflower Steak
- Mediterranean Bean Salad
- One-Pan Chickpea Rice Bowl
- Stuffed Pimiento Palermo Rojo — One Large Pepper for One Hungry Person
- Vegetable Tagine: 9-a-Day
- Spiced Fried Onion Rice with Vegetables
- Creative Ways to Use Up Leftover Vegetables
- Tomatoey Tart With Caramelised Onions
- Silky & Garlicky Cauliflower Purée
- Mr Bean: Andalucían Style — Homemade Baked Beans
- Beans on Toast, But Make It Brunch
- Wild Asparagus with Parmesan Shavings and Balsamic Vinegar
- Vegetable Bake with Parmesan, Pine Nut and Herb Crust
- Broad Bean, Courgette and Lentil Salad with Marinated Feta
- Mozzarella Broad Bean Salad
- Griddled Aubergine with Feta, Herbs and Lemon Garlic Drizzle
- Simple Supper, No Need for Salt
- Layered Vegetable Cake ooops, Pie
- Sometimes Only a Pie Will Do
- Spicy Falafels, Goat's Cheese & Salad Pittas
- Escalivada Recipe – Catalan Roasted Vegetables
- Pepino Gurkensalat – A Casa Adora Story
- Blitzed Peas with Flavoured Vinegar
- Puff Pastry Pepper Tart with Roasted Peppers and Feta
- Mediterranean Lentils & Quinoa Skillet with Caramelised Onions
- The Casa Adora Stuffed Avocado — A Simple, Elegant Christmas Day Starter
- Creamy Parsnip and Parmesan Gratin Recipe
- Simple Red Lentil and White Bean Burger Recipe for One
- Stuffed Tomato and Butternut Squash Rings with Egg and Mozzarella
- Ottolenghi Aubergine Curry — My Casa Adora Version
- Nearly Deroni Lutenitsa — Homemade Bulgarian Pepper & Tomato Relish
- Ancient Greek Recipes — Skordalia-Style Barley Purée
- Clapshot Recipe — Orcadian Neeps and Tatties
- Vegetable Biryani with Homemade Biryani Masala

And for more vegetable, fruit and pulses inspiration, a few produce box reviews below:
Produce Box Reviews
Curious whether a produce subscription box is worth it for stocking up on ingredients for these vegetable, fruit and pulses recipes? I've tried a few, so you don't have to guess. Honest thoughts on what turned up, what it cost, and whether it's worth a spot in your kitchen.
Whatever's ripe, whatever's in the basket — there's a vegetable, fruit and pulses recipe here to make the most of it.
- Remolonas Surprise Box Review
- La Caja Saludable Review: Authentic Spanish Produce Box Delivery (Mainland Spain)
- La Caja Saludable Review: Spanish Produce Box
Know Your Ingredients
Sometimes it helps to understand an ingredient before you cook with it — where it comes from, how to handle it, what makes it tick.
- Get to Know Your Onions
- Purple is the New Orange – Purple Carrots
- Sun-Dried Tomatoes & Mediterranean Ingredients: A Flexible Chef Market Find
Wonky photos, proper produce, genuine adventures — The Flexible Chef




